WORKPLACE WELLNESS

 

We spend more than half of our waking hours at work. The workplace is our second home.  And in today's era of living under tremendous stress almost all the time, work contributes a fair amount to our daily stress levels too. ​More and more Organizations are becoming conscious about the importance of investing in their employees' Mental Health. 

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Our Workplace Wellness program gently nudges and brings the pain points to the surface, to be addressed and resolved. Why do we need to identify the pain points, you ask? It is always good to address the elephant in the room. Acceptance paves the way for effective solutions!

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Some of the main points that we address in our Workplace Wellness program:

• Stress Management

• Conflict Resolution

• Overwork & Overwhelm

• Burnout & Overtime

• Stress, anxiety, depression

• Workplace bullying

• Multi-tasking

• Power Play

• Gender Discrimination & Sexual Harassment

• Discrimination - racial, age, economic strata

• Lack of Empathy

• Work-life balance

• Workplace politics / Gossip / Water-cooler chit chat

• WFH post covid, and its challenges - at various management levels and employee strata (line between work hours and personal time is thinning)

• Timezone clashes

• Low Productivity

• Resilience Building

• Attrition rates (organization level)

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This is not all. We would like to explore your Organization's unique pain points and then curate a Wellness Program accordingly. Let us create workplaces that foster a sense of a healthy community - together!

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If you would like to bring Joy of Alchemy's expertise in Wellness to your Organisation, please reach out to us. We would be happy to curate a personalised programme for your Organisation.