JOURNEY TO JOY!™

​

"Until you make the unconscious conscious,

it will direct your life, and you will continue to call it fate"

- Carl Jung

​

When we haven’t received the support and safety we need to navigate through our lives and during traumatic events, we become fragmented. We disown the parts of us that weren’t able to express themselves emotionally or were perhaps met with rejection from others. We suppress and deny, afraid of what we might find if we draw our attention to them. But when we avoid what lives in our subconscious, it doesn’t disappear. In fact, these parts show up through unease in the body, nervous system activation, and self sabotaging behaviours. We also continue having the same experiences albeit with different people, and in different situations.

 

Wholeness and healing happen when we bring awareness, compassion, and acceptance to these parts working hard to keep us safe. Only when we integrate our whole self can we begin to move beyond the stories of the past, and into a new future, and a new way of being.

​

"Whatever you are not changing, you are choosing. Read that again"

- Laurie Buchanan

​

'Journey to Joy' is our signature Wellness Programme. It is a Life Transformational program tailored just for you, based on your journey so far. The program focuses on various aspects of life, and helps you unpack all the unwanted baggage you have been holding on to in terms of limiting beliefs, conditioning, and any other patterns/aspects not serving you.

​

The program requires one to fully commit to their journey of life transformation. While the blueprint of the 'Journey to Joy' program is applicable to everyone from all walks of life, it is also fine-tuned for you, based on what you need to heal the most.

 

Due to the nature of the deep Inner work that we will be doing,  we expect this beautiful and profound healing journey to run for at least a few months for every individual, based on how much you are carrying and are ready to let go of. Your mentor will unconditionally be with you every step of the way, being your companion as you heal and transform.

​

Your Mentor will combine various techniques along the way to help you heal, and across body, mind, and soul - deep introspection and self-awareness, Mirror Work, Art Therapy, Emotional Freedom Technique (EFT), Access Consciousness Clearing, Guided Meditations, and Mindfulness to name a few.

​

The main aspects we will be working on during the duration of this program are:

• Belief Systems

• Genetic patterns

• Connecting with & healing your Inner Child

• Self-love

• Self-worth, Self-esteem, Self-respect

• Self-criticism & Self-praise

• Fears

• Phobias

• Anger

• Judgement (of self and others)

• Forgiveness & Letting go

• Love & Intimacy

• Sexuality & Body Image

• Addictions (physical, mental, emotional)

• Family, Family Values & Attitudes

• Friendships

• Work Life & Work peers

• Money & Prosperity (money beliefs and patterns, prosperity consciousness)

• And any other unwanted patterns that are exclusive to your journey, that come up during your sessions, for healing.​

​

Are you ready to take the plunge and face with your shadows, and deal with them once and for all?

If yes, please reach out to us to set up your discovery call, and we will take it forward from there.